
Welcome to JOY, A Space for
Self Care & Connection

Finding Joy Through Movement, Breath & Connection
Hi, I'm Saskia, founder of Joy Wellness Studio, and I created this space to bring people together through yoga, pilates, fitness, and mindfulness practices that support wellbeing at every stage of life. Located in the heart of Browns Bay on Auckland’s North Shore, our studio offers calming views of the beach and a peaceful space to move, breathe, and connect. Whether you’re new to yoga or pilates, returning to fitness, or looking to deepen your practice, our classes are designed to meet you where you are — helping you feel strong, balanced, and supported. More than just a place to exercise, Joy Wellness Studio is a warm community where you can recharge and rediscover the joy within.
Your Wellness Your Way
A simple guide to help you choose the class that's right for you.
Empower
These classes are designed to build strength, improve posture, and support functional movement. Perfect if you're looking to feel more energised, strong, and stable in daily life.
MOVEMENT FOR VITALITY
MAT PILATES

MENS YOGA
FLOW YOGA

KUNDALINI
SLOW FLOW
Calm
These classes are all about slowing down, calming the nervous system, and gently releasing physical and emotional tension. Allow yourself to experience you.
SOUND HEALING
YIN YOGA
Foundation
New to movement? Or don't know where to begin? Are you dealing with injury or physical limitations. Start your journey with our beginner-friendly classes. Learn at your own space to suit your body.
PILATES FOUNDATION
YIN YOGA

YOGA FOUNDATIONS
CHAIR YOGA
Upcoming Events

8 Week Wellness ChallengeMon, 06 OctAuckland
Womens CircleFri, 31 OctAuckland
Joy Frequency: Yin & Restore with a Sound Bath JourneySun, 02 NovAuckland
Mobility and Movement WorkshopSat, 22 NovAuckland
Welcoming The October Full Moon with a Heart of Gold with Leila JoffeSat, 04 OctAuckland
Nutrition & Movement in Autoimmune RecoveryTue, 13 MayJOY Wellness Hub
Moonlight Yoga & Social GatheringTue, 13 MayJOY Wellness Hub
Mothers Day Restorative RetreatSat, 10 MayAuckland

Class Schedule
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